Safe Space Community
for Asians

By watching this video, you will learn:

1) How to recognize depression

2) The medical treatment for depression

3) Psychological therapy

4) Spiritual reorientation

5) Reframing depressive memories

6) Self-help and relational support

By watching this video, you will learn:

1) How to define suicide's PIP

2) Suicide prevention strategies

3) Suicide intervention checklist

4) Suicide postvention techniques (for both the suicide survivor and the bereaved loved ones)

By watching this video, you will learn:

1) Our healthy shame was corrupted at the Fall

2) How are corrupted shame and sins linked?

3) How are corrupted shame and bondages linked?

4) Jesus also died for our corrupted shame

5) Removing our corrupted shame to set us free from our sins and bondages

By watching this video, you will learn:

1) What the Wonderful Counselor is teaching us on mental health

2) The Asian Church's attitude toward mental health

3) How to equip ourselves with mental health literacy

By watching this video, you will learn:

1) The nature of OCD

2) The Etiology of OCD

3) Medical Treatment of OCD

4) Exposure and Response Prevention Therapy

5) Memory Reframing Psychotherapy

6) Relating to OCDs helpfully

By watching this video, you will participate in:

1) Relaxing, breathing, and entering by your imagination into the divine reality of heaven

2) Encountering God to transform the cognitive, emotional, and behavioral components of the soul

3) Contemplation beyond our feelings or words

4) Interacting with Jesus and conversing with Him

5) Returning, self-reflection, and welcome back

May you have a wonderful time with God!

By watching this video, you will learn that:

1) When ministering to the people, Jesus as the Wonderful Counselor (Isa 9:6) not only prayed for healing and deliverance, but at times, He also counseled them.

2) If we are to proclaim the Gospel in the manner that Jesus modeled to us, then we must identify and attend to the most major needs in our era.

3) Mental health is one such major need in the world today.

By watching this video, you will learn:

1) The nature of sleep

2) Biological and medical perspectives of sleep

3) Healthy lifestyle and good sleep hygiene 

4) Psycho-spiritual considerations

5) Cultivating resilience in your life

By watching this video, you will learn:

1) To distinguish between burnout and stress

2) The consequences of stress

3) Compassion fatigue is also stressful

4) A personal stress prevention plan

By watching this video, you will learn:

1) The nature of trauma

2) Neurobiology of trauma

3) Identifying trauma

4) Addressing trauma and self-care

5) Spiritual approach to trauma

By watching this video, you will learn:

1) God's command for grief support

2) The nature of grief

3) The Jesus' Model in TIME

    T = Telling the loss

     I = Issues to be resolved

    M = Meaning to be sought

     E = Ending and referral  

By watching this video, you will learn:

1) What is the nature of shame

2) Understand why shame often stays hidden

3) Why we need to attend to our hidden shame?

4) How to expose the hidden shame

5) How to resolve the hidden shame

By watching this video, you will learn:

1) Comparing secular counseling and Christian counseling

2) Basic counseling skills

3) Different cultural mindsets between East and West

4) Application in the Asian context

By watching this video, you will learn:

1) The nature of anxiety

2) Harvesting from normal anxiety

3) Managing anxiety medically, physiologically, psychologically, spiritually, and relationally

4) Panic attacks

5) Managing panic attacks

By watching this video, you will learn:

1) General perspectives of death and dying

2) Religious connotations on death and dying

3) Physical needs of the dying

4) Psychological needs of the dying

5) Spiritual needs of the dying

6) Attending to relationships

By watching this video, you will learn:

1) Difference between meditation and contemplation

2) Comparing eastern, psychological, and Christian meditation

3) The use of breathing in Ch. meditation

4) Origin of various Ch. meditation techniques

5) Aligning our thinking, emotions, and behaviors with God

6) Components of the Guided Ch. Meditation Session

By watching this video, you will learn:

1) The different types of child sexual abuse

2) Immediate consequences of child sexual abuse

3) Responding to the child after disclosure

4) Parental preventive strategies

5) Psycho-spiritual interventions

6) Some Bible verses for those sexually abused

By watching this video, you will learn:

1) Attending to the most serious needs

2) The unpreparedness of our churches

3) Wholesome growth and discipleship 

4) The strategies to incorporate mental health

5) Concluding remarks

By watching this video, you will learn:

1) Introduction to the grief ministry

2) Concept and ground preparation

3) Community mourning

4) Attending to the Grieving Process, sudden deaths, survivor's guilt, ambiguous losses, children's grief

5) Miscellaneous matters